Hatsurei-Ho
One of the fundamentals of Reiki is to connect with one’s self spiritually, or to one’s soul. Dr Usui taught his students Hatsurei-Ho, which incorporates the Three Pillars that Reiki is built on: Hatsu meaning to bring forth / generate, Rei meaning spirit and Ho meaning method. It’s a meditation technique and a method of generating greater amounts of spiritual energy.
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