Sanskrit Name: Muladhara
Colour: Red
Element: Earth
Gemstones: Obsidian and Garnet
Musical Note: It is associated with musical Note C.
Meaning: Physical Identity, Emotional & Mental Stability, Grounding, self-sufficiency, Connection with the Earth and our relationship with our body are all issues associated with this chakra.
Mantra: The seed mantra (beej mantra) of Muladhara Chakra is ‘Lam’.
Yoga poses to balance the Root Chakra: Tree Pose (Vrkshasana) and Mountain Pose (Tadasana).
Symbol: The Root Chakra symbol comprises a 4-petalled lotus flower, a square, and a downward-facing triangle. Each element represents the 4 aspects of the human mind, uniting to form the birth of the human consciousness.
Location: The Root Chakra, also known as the Muladhara Chakra, is located at the base of the spine, between the anus and the genitals in the tailbone area, together with the feet chakras and the earthstar chakra, forms the basis for our energetic foundations.
Issues Related to the Root Chakra
The issues & blockages related to the Base chakra are related to our ability to function in the material world.
- Fears and insecurities related to safety and survival.
- Difficulties with ‘grounding’ and staying present.
- Disorientation, disorganisation, indecision.
- Lack of vitality.
- Difficulty dealing with the pressures of life or fully manifesting creative ideas.
- Problems in the lower etheric blueprint.
- Skeletal issues, especially knees, ankles and feet
- Constipation – Not letting go of past experiences
- Diarrhoea – Not successfully digesting information or life experiences
Symptoms of a Blocked Root Chakra
A blocked root chakra can manifest as physical issues like arthritis or back issues; or emotional problems, feeling unstable, ungrounded, frustrated, afraid, anxious or fatigued, lacking ambition or purpose, feeling insecure about finances or our basic needs and well-being, This chakra can become blocked or unbalanced if something threatens your basic survival needs.
Signs of a Balanced Root Charka
When this chakra is aligned, we feel grounded, stable, confident, balanced, safe, secure, abundant, energetic, strong, grounded and secure physically and emotionally, filled with vibrant well-being We have more trust in the world. It is also associated with prosperity and health.
Essential Oils to Balance the Root Chakra
Essential oils that help balance the root chakra are characterised by their warm, woody scents. Here are the essential oils most commonly used to heal, align and balance the root chakra:
- Patchouli: Patchouli essential oil is renowned for its earthy aroma. You might not know that patchouli helps anchor your root chakra. Use patchouli to enhance your energy levels and ground you into your physical body.
- Vetiver: Vetiver essential oil has a deep, woody scent that resonates with the root chakra. It’s known for its grounding, calming properties. Use vetiver to help alleviate anxiety and amplify feelings of peace and contentment.
- Cedarwood: Cedarwood essential oil has a warm and comforting aroma, supporting the root chakra’s energy. It helps to strengthen a sense of belonging, stability, and inner strength, fostering a deeper connection to oneself and the world around you.
- Frankincense: Frankincense essential oil has a rich, resinous fragrance that’s grounding and calming. Frankincense can also help facilitate a better connection with your higher self and the spirit realms.
- Myrrh: Myrrh essential oil has a deep and earthy scent that helps to ground and stabilize the root chakra. It supports a sense of self-acceptance, promotes emotional healing, and encourages a strong foundation from which to grow.
- Sandalwood: Sandalwood essential oil has a profoundly grounding and calming effect on the root chakra.
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